The Role of TMJ Mouth Guards
Mouthguards, also called night guards or stabilization splints, are dental tools designed to reduce TMJ symptoms in certain cases while also protecting your teeth from damage caused by grinding or clenching (bruxism). When improper bite alignment is the issue, these tools can ease TMJ pain, and for those who grind or clench because of muscle or nerve activity, mouthguards help prevent long-term tooth damage.
Custom Fit vs Boil and Bite
Upper vs Lower Jaw Guards
Improving Sleep Quality
Anterior vs Full Coverage Mouth Guards
Consultation with an Orthodontist
FAQ
What type of mouthguard works best for TMJ issues?
The best type of mouthguard depends on the severity of TMJ problems, as well as personal comfort and expert advice. Custom-fit mouthguards, created by dental professionals to match your teeth and jaw perfectly, are often the most efficient. They offer superior comfort and protection compared to store-bought options. Consulting a skilled orthodontist like Dr. Marty Greenberg or Dr. Trang Cao can help you choose the best mouthguard for your needs.
Can a mouthguard help with teeth grinding and jaw pain?
Yes, mouthguards are excellent tools to help with teeth grinding (bruxism) and jaw pain. They form a protective barrier between the top and bottom teeth to prevent grinding-related damage, enamel erosion, headaches, and muscle strain in the jaw. Although mouthguards don’t solve the root cause of the problem, they are great at easing symptoms and protecting your teeth.
Are over-the-counter mouthguards effective for TMJ?
Store-bought mouthguards can help reduce symptoms by limiting grinding and clenching. However, they don’t fit as precisely as custom-made ones, meaning they may not address jaw alignment issues or offer enough support. A custom-fitted mouthguard prescribed by a specialist, like those at Bold Bite Orthodontics, is often the best choice for long-lasting relief.